Compose my week

Beef and lentil bolognese with wholewheat pasta

30 minbatch

Teriyaki salmon bowl with brown rice and broccoli

25 minbatch

Moroccan chicken tagine with chickpeas and squash

30 minbatch

Roast cod with ratatouille and brown rice

30 minbatch

Tofu and vegetable stir-fry with wholewheat noodles

20 minbatch

Turkey meatballs in tomato sauce with rice and zucchini

30 minbatch

Thai peanut chicken bowl

25 minbatch

Greek-style wholewheat pasta with chicken

18 min

Turkey stew with leeks and white beans

30 minbatch

Turkey fajita bowl with avocado

20 min

Korean-style beef rice bowl

22 minbatch

Lebanese-style beef and green bean stew

30 minbatch

Spiced vindaloo-style pork with rice and cauliflower

30 minbatch

Pork piccata-style with wholewheat pasta

20 min

Salmon curry with coconut milk and spinach

25 minbatch

Portuguese-style cod and white bean stew

28 minbatch

Mediterranean sardine bowl with brown rice and olives

15 min

Cajun-style shrimp with brown rice and peppers

20 min

Garlic shrimp toast, gambas-style

15 min

Indian-style egg curry with peas

20 minbatch

Turkish-style poached eggs with yoghurt and spinach

15 min

Coconut tofu curry with broccoli and peppers

22 minbatch

Wholewheat pasta with tofu, zucchini and olives

20 min

Mexican-style kidney bean, rice and avocado bowl

20 minbatch

Ethiopian-style spiced red lentils with wholegrain bread

30 minbatch